Katie Lembo
Katie  Lembo

Class:
Sophomore

Hometown:
Penfield, N.Y.

Event:
Distance


11/21/2015

Women's Cross Country Team Captures Podium Finish At NCAA Championships

Sarah Collins and Catarina Rocha each earned All-America honors to lead the team to a fourth-place finish.

11/19/2015

Women's Cross Country Set To Take On The Nation

The Friars will travel to Louisville, Ky. for the programs 26th appearance at the NCAA Championship in 27 years on Nov. 21.

11/13/2015

Women’s Cross Country Dominates The Northeast Region

The Friars put their top-5 runners in the top-17 to win with 49 points.

11/11/2015

Men’s and Women’s Cross Country Travel To Franklin Park For NCAA Northeast Regional Championships

The women are set to start at noon, while the men will race at 1:00 p.m.

10/31/2015

Women's Cross Country Crowned BIG EAST Champions

The Friars swept the top-3 spots and finished the race with seven women earning All-BIG EAST honors.

2014-15: Cross Country ... Placed second in the UNH Dual meet in a time of 17:39.70 (8/31)… Named Corvias ECAC Women’s Cross Country Rookie of the Week (9/3)… Named BIG EAST Female Athlete of the Week (9/9)… Placed 3rd at the Wolfie Invitational in a time of 18:47.51 (9/13)… Finished 17th at the Coast-to-Coast Battle In Beantown (9/26) in a time of 17:28.0… Finished 49th in a time of 20:42 at the Wisconsin Adidas Invitational on 10/17… Placed 10th at the BIG EAST Championships on 10/31 in a time of 21:10.9… Finished 10th at the NCAA Northeast Regionals (11/14) in a time of 20:30.0, earning All-Region honors… Placed 70th (21:01.3) at the NCAA Cross Country Championships on Nov. 22 ...Indoor Track ... Finished 12th in the 3,000 meters (9:30.04) at the BU Terrier Invitational on Jan. 30… Finished 22nd in the mile (4:52.73) at the BU Valentine Invitational on Feb. 13… Placed eighth in the 3,000 meters (9:31.34) at the BIG EAST Championships on Feb 28-Mar. 1… Finished sixth in the 3,000 meters (9:32.68) at the ECAC Championships on Mar. 8 … Outdoor Track ... Placed 10th in the 5,000 meters (4:57.12) at the Raleigh Relays on March 27 (16:19.20)… Won the mile at the Friar Invitational on April 10… Placed sixth in the 3,000 meters (9:36.92) at the Penn Relays on April 23… Placed second in the 5,000 meters (16:41.59) at the BIG EAST Championship on May 8-9… Placed 14th in the 5,000 meters at the NCAA East First Round on May 28-30 (16:40.31).

Prior to Providence
... Attended Penfield Central High School... Finished third in the two mile (10:24.22) run at the 2014 New Balance Outdoor Nationals... Won the 3,000 meters in a time of 9:49.47 and placed second in the 1,500 meters (4:34.34) at the 2013 USATF National Junior Olympic Championships... Was a two-time Footlocker Cross Country finalist ... Placed third at the 2014 New York State Track and Field Championships in the 3,000 meters in a time of 9:51.67... Won the 1,500 meters (4:35.46) at the 2014 Monroe County Championships.

Personal Records
1,500 meters..................4:34.34
3,000 meters..................9:30.04 
5,000 meters.................16:19.20

ONLINE STORES
PROVIDENCE
Official Store
Official Online
AUCTIONS
BUY TICKETS
PROVIDENCE ATHLETICS
Tickets Here
SUPPORT
PROVIDENCE ATHLETICS

MORE HEADLINES
SCHEDULES

VIDEOS

Follow us!

Friar Athletics
Social Media