Katie Lembo
Katie  Lembo

Class:
Junior

Hometown:
Penfield, N.Y.

Event:
Distance


08/01/2016

Men’s and Women’s Track Earns USTFCCCA All-Academic Team Honors

Armstrong, Hillery, Mann, Oakley, Collins, Rocha, Mullins and Lembo earn All-Academic Status.

05/30/2016

Men’s and Women’s Track Teams Wrap Up Competition At NCAA First Round

Julian Oakley, Katie Lembo and Trevor Crawley each competed on the final day of competition in Jacksonville, Fla.

05/28/2016

Brianna Ilarda and Jordan Mann Advance To NCAA Track & Field Championships

Brianna Ilarda and Jordan Mann both advanced to the NCAA Championships in the 3,000-meter steeplechase this evening.

05/26/2016

Men's and Women's Track Set To Compete At NCAA First Round

Five men and four women will represent the Friars at the NCAA First Round in Jacksonville, Fla. on May 26-28.

05/19/2016

Men's and Women's Track Qualify Nine Runners For NCAA First Round

Five men and four women will represent the Friars as they look to advance to the NCAA Championships.

2015-16 Cross Country: Placed sixth at the UNH Dual Meet on Sept. 5 in a time of 17:41.59 … Placed fifth at the Nassaney Invitational on Sept. 12 in a time of 17:03.0 … Placed 16th at the Coast-to-Coast Battle In Beantown on Sept. 25 (17:24.9) ... Finished 42nd at the Wisconsin Invitational on Oct. 15 (20:26.7) … Placed third (19:20.6) and helped the team win its seventh program title at the BIG EAST Championship on Oct. 31 … Placed ninth at the Northeast Regional Cross Country Championships on Nov. 13 in a time of 20:55 … Finished as the fourth Friar across the line in 101st-place at the NCAA Championships on Nov. 21 in a time of 20:50.3 ...  Indoor Track ... Finished second in the mile (4:59.06) and was a member of the 4x800 meter team that finished second (9:17.92)at the URI Sorlien Memorial Invitational on Jan. 15 … Finished eighth in the 3,000 meters (9:28.10) at the Boston University Terrier Invitational on Jan. 29 … Finished fourth in the 5,000 meters (16:17.89) at the Boston University Valentine Invitational on Feb. 12 … Finished fifth in the 3,000 meters (9:21.13) and was a member of the distance medley relay team that finished fourth (11:33.76) at the BIG EAST Championships on Feb. 26-27th… Placed second in the 5,000 meters (16:19.41) at the ECAC Championships on March 5-6 … Outdoor Track … Finished 16th in section three of the 5,000 meters in a time of 16:25.26 at the Stanford Invitational on April 1 … Placed second in the 5,000 meters (16:11.53) at the Ocean State Invitational on April 15 … Placed second in the 3,000 meters (9:36.75) at the Penn Relays on April 28-30 … Placed second in her 10,000 meter debut at the BIG EAST Championships on May 13-14 in a time of 34:36.66 …  Finished 32nd in the 5,000 meters (16:57.61) at the NCAA Championships- East Preliminary Meet on May 26-28…

2014-15: Cross Country
... Placed second in the UNH Dual meet in a time of 17:39.70 (8/31)… Named Corvias ECAC Women’s Cross Country Rookie of the Week (9/3)… Named BIG EAST Female Athlete of the Week (9/9)… Placed 3rd at the Wolfie Invitational in a time of 18:47.51 (9/13)… Finished 17th at the Coast-to-Coast Battle In Beantown (9/26) in a time of 17:28.0… Finished 49th in a time of 20:42 at the Wisconsin Adidas Invitational on 10/17… Placed 10th at the BIG EAST Championships on 10/31 in a time of 21:10.9… Finished 10th at the NCAA Northeast Regionals (11/14) in a time of 20:30.0, earning All-Region honors… Placed 70th (21:01.3) at the NCAA Cross Country Championships on Nov. 22 ... Indoor Track ... Finished 12th in the 3,000 meters (9:30.04) at the BU Terrier Invitational on Jan. 30… Finished 22nd in the mile (4:52.73) at the BU Valentine Invitational on Feb. 13… Placed eighth in the 3,000 meters (9:31.34) at the BIG EAST Championships on Feb 28-Mar. 1… Finished sixth in the 3,000 meters (9:32.68) at the ECAC Championships on Mar. 8 … Outdoor Track ... Placed 10th in the 5,000 meters (4:57.12) at the Raleigh Relays on March 27 (16:19.20)… Won the mile at the Friar Invitational on April 10… Placed sixth in the 3,000 meters (9:36.92) at the Penn Relays on April 23… Placed second in the 5,000 meters (16:41.59) at the BIG EAST Championship on May 8-9… Placed 14th in the 5,000 meters at the NCAA East First Round on May 28-30 (16:40.31).

Prior to Providence
... Attended Penfield Central High School... Finished third in the two mile (10:24.22) run at the 2014 New Balance Outdoor Nationals... Won the 3,000 meters in a time of 9:49.47 and placed second in the 1,500 meters (4:34.34) at the 2013 USATF National Junior Olympic Championships... Was a two-time Footlocker Cross Country finalist ... Placed third at the 2014 New York State Track and Field Championships in the 3,000 meters in a time of 9:51.67... Won the 1,500 meters (4:35.46) at the 2014 Monroe County Championships.

Personal Records
1,500 meters..................4:34.34
3,000 meters..................9:30.04 
5,000 meters..................16:19.20

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