2003-04: Cross Country... Earned All-New England and All-BIG EAST Honors...was the top Friar finisher at the NCAA Championship, finishing 37th in a time of 30:22...placed third (30:00) at the NCAA Northeast Regional Championship on 11/15...finished fourth (24.44) at the BIG EAST Championship on 10/31...ran a personal best, 24:00, and placed second at the New England Championship on 10/10... Indoor Track... Earned All-BIG EAST honors...BIG EAST Champion in the 3,000 meters (8:15.17)...captured the mile (4:01.15) at the Boston University Five-Way Meet on 2/7...won the 3,000 meters at the Terrier Classic on 1/31 in a time of 7:58.70... Outdoor Track... Earned All-BIG EAST honors (1,500 meters)...finished third in the 1,500 meters (3:50.24) at the BIG EAST Championship...member of the 4 x 1,500 team that placed fifth at the Penn Relays on 4/24...ran a personal best time of 14:00.14 in the 5,000 meters at the Mount Sac Relays on 4/16...captured the 1,500 meters (3:49.00) at the Brown Invitational on 4/10...member of the 4 x 1,500 quartet that placed first in the Raleigh Relays on 3/27.

2002-03: Cross Country... Placed 109th (31:11) at the NCAA Cross Country Championship on 11/25, helping the Friars to a 13th-place finish...finished 15th (31:21) at the NCAA Regional Championship on 11/16...placed sixth (24:01) at the BIG EAST Championship on 11/1...finished 17th (24:48) at the New England Championship on 10/11...placed ninth (25:35) at the Dartmouth Invitational on 9/14... Indoor Track... Finished sixth in the 3,000 meters at the IC4A Championship (8:15.23) on 3/9...placed third in the mile in a personal best time of 4:08.89 at the New England Championship on 3/1...led the Friars, finishing fifth (8:23.53) in the 3,000 meters at the BIG EAST Championship, while also being a member of the fifth place-finishing (10:07.22) distance medley relay team on 2/23...member of the sixth place-finishing (9:52.96) distance medley relay team at the Adidas Invitational on 2/1...placed fifth in the 3,000 meters in a personal-best time of 8:07.80 at the Terrier Classic on 1/25... Outdoor Track... Member of the 4 X 800 meter team who finished seventh (7:35.65) at the BIG EAST Championship on 5/4.

2001-02: Cross Country... Placed 219th (32:38) at the NCAA Championship in Greenville, S.C. on 11/19...placed 17th (30:37) at the NCAA Northeast Regional Championship on 11/10...finished 13th (25:13) at the BIG EAST Championship on 10/26....placed sixth (24:52) at the New England Championships on 10/12, and helped the Friars earn a first-place team finish...placed 143rd (25:41) at the Roy Griak Invitational on 9/29 in a field of 311 runners...Indoor Track... Ran a time of 8:15.91 and finished fourth in the 3,000 meters at the IC4A Championship on 3/3...finished 7th (8:17.58) in the 3,000 meters and was a member of the distance medley relay team that finished third (10:03.10) at the BIG EAST Championship on 2/17...ran a time of 4:09.83 and finished fifth in the mile at the St. Valentine Invitational on 2/9...finished sixth (8:17.69) in the 3,000 meters at the Terrier Classic on 1/26...finished second (4:12.83) in the mile and was a member of the distance medley relay team that finished first (10:07.00) at the Challenge Cup on 1/18...won the 3,000 meters in a time of 8:27.68 at the Yale University Track Classic on 1/12...ran a personal best time of 3:47.35 in the 1,500 meters and finished fifth at the BIG EAST Championship on 5/5...a member of the 4 x mile relay team that finished 10th (16:46.19) at the Penn Relays on 4/27...completed the 5,000 meters at the Mt. Sac Relays in a personal best time of 14:41.85...won the 1,500 meters in a time of 3:48.68 at the Brown Invitational on 4/13... Outdoor Track... Completed the 3,000 meter steeplechase in a time of 9:10.67 at the IC4A Championship on 5/19...finished eighth (9:12.24) in the 3,000 meter steeplechase at the BIG EAST Outdoor Track and Field Championship on 5/5...ran a personal best time of 9:06.67 (seventh) at the Penn Relays on 4/27...ran a personal best time of 14:38.57 (third) in the 5,000 meters at the Brown Invitational on 4/13...won the 3,000 meter steeplechase (9:25.49) at the UConn Invitational...member of the 4 x 1,500 meter relay team that finished second (15:44.05) at the Raleigh Relays on 3/31.