2013-14 (JUNIOR): Cross Country ... Placed second at the UNH Dual Meet on Aug. 31 in a time of 18:12 ... Finished third at the Stony Brook Meet in a time of 24:51.04 on Sep. 14 ... Finished 25th at the Boston College Invitational on Sep. 27 in a time of 25:01.0 ... Placed 29th at the Wisconsin Adidas Invitational in a time of 23:51 on Oct. 19 ... Finished 5th at the BIG EAST Championships in a time of 24:17 on Nov. 2 ... Finished 15th in a time of 30:34.5 at the NCAA Northeast Regional Championships on Nov. 15 ... Finished 44th (second on the team) at the NCAA Championships in a time of 30:51.4 on Nov. 23 ... Indoor Track ... Won the 3,000 meters in a time of 8:22.52 at the URI Sorlien Invitational on Jan. 18 ... Placed third in the 5,000 meters in a time of 14:17.98 at the Terrier Invitational on Jan. 25 ... Finished 14th in the 3,000 meters in a time of 8:12.18 at the Valentine Invitational on Feb. 8 ... Finished 10th in the 3,000 meters (8:21.22) and fourth in the 5,000 meters (14:13.12) at the BIG EAST Championships on Feb. 21-22 ... Won the 5,000 meters in a time of 14:08.11 at the IC4A Championships on Mar. 8 ... Outdoor Track ... Finished sixth in the 10,000 meters in a time of 29:18.62 at the Stanford Invitational on April 4 ... Named BIG EAST Track Athlete of the Week (April, 8) ... Won the 3,000 meter run in a time of 8:16.25 at the Friar Invitational on April 12.
2012-13 (SOPHOMORE): Cross Country ... Finished fifth on the team and 38th overall at the BIG EAST Championship at Van Cortlandt Park in the Bronx, N.Y. on Oct. 26 with a time of 25:37.04 ... Finished 230th at the University of Wisconsin Adidas Invitational on Oct. 12 with a time of 24:59 ... Finished second on the team and 35th overall at the Paul Short Invitational hosted by Lehigh University on Sept. 28 in a time of 24:48 ... Finished fifth on the team and 17th overall at the Stony Brook Wolfie Invitational on Sept. 15 with a time of 26:29.68 ... Placed third on the team and third overall at the New Hampshire Dual Meet on Aug. 31 with a time of 19:06.8 ...Indoor Track... Did not compete... Outdoor Track ... Did not compete.
2011-12 (FRESHMAN): Cross Country ... Finished 175th at the NCAA Championships in a time of 31:56.80 on 11/21... Placed 35th at the BIG EAST Championships (24:29.10) on 10/29 ... Finished 243rd (26:21) at the Wisconsin Adidas Invitational on 10/14... Placed 53rd (25:14) at the Paul Short Invitational on 9/30 ... Finished ninth at the Bryant University Nassaney Invitational (15:35.09) on 9/10 ... Indoor Track ... Did not compete... Outdoor Track ... Did not compete.
Prior to Providence: Attended Swanwick Hall School (2007-2011) ... Competed for Great Britain at the 2010 European Cross Country Championships, finishing 23rd ... A member of the Great Britain Team that won the 2010 Junior Men's European Cross Country Championships ... Competed for Great Britain at the 2011 World Cross Country Championships, finishing 67th in the junior men's race.
3,000 meters 8:12.18
5,000 meters 14:08.11
10,000 meters 29:18.62